mental health
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Mental Health and Contrarianism
This is kind of a self reflective blog and something I’ve noticed about myself lately. Maybe its a mental health thing, maybe I’m just an oddball. But it seems in… Read more.
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Weird Ass Dreams
I don’t know if its a product of mental illness, or the medications I’m on, or if I’m seeing into some third dimension, but my dreams are usually pretty crazy… Read more.
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Weight Loss, Wegovy, and Craving Donuts
Anyone who knows me knows I’ve struggled with my weight my whole life. Even as a teenager I was a bigger kid. Hearing fat jokes growing up, sometimes from your… Read more.
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Surviving Those Sloggy Days
Today is one of them. I went to bed last night and wrote down before bed a list of blog ideas. My mind was spinning with things I wanted to… Read more.
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Creating a Self-Care Routine when You Struggle with Mental Illness
One thing that doesn’t get talked about a lot in mental health because sometimes its just embarrassing is self care. I say embarrassing from experience, not trying to shame anyone.… Read more.
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Attacking Your Mental Health And Staying Safe
Good morning everyone. Kind of doing back to back blog entries here. I was up late and wrote one last night, but I don’t know if anyone even saw that… Read more.
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The Need To Create or Just Act Like a Restless Weirdo
It’s around 10pm and I’m sitting here watching the first Transformers movie with my family. Its the best one in my opinion. I kept feeling like I needed to blog… Read more.
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Taylor Swift and Football Made me a Better Person
My last few blogs have been rather heavy, so I figured I’d do something a bit lighter. Taylor Swift. I’ve talked a little about Taylor before in other blogs, but… Read more.
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Self Inflicted Wounds
One issue that is common with bipolar, or mental illness in general is self inflicted wounds or self sabotage. I’m not talking about negative self talk exactly. I’m talking about… Read more.
