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Weight Loss, Wegovy, and Craving Donuts
Anyone who knows me knows I’ve struggled with my weight my whole life. Even as a teenager I was a bigger kid. Hearing fat jokes growing up, sometimes from your… Read more.
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A Day at the Library
Believe it or not, I actually get out of the house from time to time. Today wife and I decided on an outing to the local library in our neighborhood.… Read more.
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My Little Art Showcase
I don’t have anything in depth to add here. I just wanted to post some of my older art on this post so I can have it archived somewhere other… Read more.
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Art In Your Own Head
I did the above painting late last night. It took me longer than most of my usual work does because I was so focused on some details. Once again, I… Read more.
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Surviving Those Sloggy Days
Today is one of them. I went to bed last night and wrote down before bed a list of blog ideas. My mind was spinning with things I wanted to… Read more.
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The Chaos of City Life in Abstract Art
This blog may not be as hard hitting as some of my other ones. I’m sitting in Starbucks in downtown San Antonio while my step son visits his dad and… Read more.
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Tattoos as Therapy
Yesterday I got a new tattoo pictured above. Its my 6th tattoo total and my first one in about two or three years. I had one on my left forearm… Read more.
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Blended Families include Pets!
I know this isn’t art or mental health related, but something I was thinking about when I was walking our “step” dog earlier. We have a blended family, but ours… Read more.
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Creating a Self-Care Routine when You Struggle with Mental Illness
One thing that doesn’t get talked about a lot in mental health because sometimes its just embarrassing is self care. I say embarrassing from experience, not trying to shame anyone.… Read more.

